405-529-6422
info@dragonyogaokc.com
Check back regularly to learn about upcoming events!
Join us for a creative and grounding afternoon that will help bring your goals and dreams into sharp focus. Through a combination of vision board creation and guided meditation, you'll clarify your intentions and tap into the energy needed to take inspired action.
During this session, you'll:
- Create a personalized vision board that brings your goals and desires into clear view
- Engage in a guided meditation to center your mind and align your energy with your intentions
- Leave with a renewed sense of clarity and confidence, ready to take actionable steps toward your dreams
Bring your own scissors, and feel free to bring any images, quotes, or items that inspire you. Let’s turn your vision into action and start making those dreams a reality!
Join us for an intentional gathering and gentle movement as we dig into the offerings of the full moon. This time may provide abundance for those willing to slow down long enough to listen. Sinking into the atmosphere of the Wonder Room will allow for imagination to spark, and open the heart to receive and expand.
This session will include slow restorative stretching and sound healing.
Due to the limited space, there are only 30 slots available! Reserve your spot in advance!
Embrace the powerful energy of the full moon with this calming and rejuvenating practice designed to restore balance, release tension, and promote deep inner peace.
In this serene class, you’ll:
- Flow through gentle, restorative yoga postures that open the body and release accumulated stress
- Use breathwork to ground and center your energy, fostering a sense of calm and clarity
- Experience a transformative Yoga Nidra meditation to deeply relax the body and mind, allowing you to let go of what no longer serves you
- Set powerful intentions for personal growth and transformation, harnessing the full moon’s energy for renewal
This class is perfect for those seeking to slow down, release emotional blockages, and cultivate a deep sense of peace and self-awareness. Come connect with the moon’s magic and tap into your own healing potential.
Kick off your Saturday morning with a refreshing yoga session at the Move Your Scissortail Block Party! Whether you're a seasoned yogi or new to the mat, this all-levels class is the perfect way to stretch, strengthen, and set your intentions for the day ahead.
Flow through a series of gentle, yet energizing movements, accompanied by mindful breathwork and grounding postures. Set to an uplifting playlist, this class will leave you feeling centered, refreshed, and ready to enjoy the fun-filled day at the block party.
Free to join, no sign up required.
Lower Scissortail Park
Food - Music - Wellness - Games
Embrace growth, transformation, and renewal this spring with our 30-Day Yoga Challenge! Join us for 30 days of yoga, mindfulness, and connection.
How It Works:
1. Commit to 30/32 Days: Practice yoga for 30 days. 2 rest days!
2. Track Your Progress: Use our challenge calendar in the studio and share your journey on social media by tagging @aetheryogaandwellness.
3. Mix It Up: Attend different in-studio classes and explore new styles.
4. Honor Your Body: Modify as needed—progress, not perfection.
5. Bring a Friend: Each new student you bring earns an additional raffle ticket, increasing your chances to win!
Rules:
1. Complete 30 Practices: 30 yoga sessions in 32 days.
2. Be Consistent: Show up daily, even for short sessions or meditation.
Prizes:
All who complete 30 days are entered to win:
- 1-month unlimited membership
- Aether Yoga & Wellness Gift Set
- 5-class package
Completion Prize: Certificate of Achievement + Aether sticker for all participants completing 30 days!
As the seasons shift, so do we. Join us for Awaken, a special Spring Equinox yoga experience designed to honor renewal, balance, and growth.
This two-hour journey will guide you through:
Energizing Vinyasa Flow – Awaken your body and breath with a dynamic sequence inspired by the lightness and expansion of spring.
Restorative Yoga & Meditation – Settle into deep rest with supportive postures and mindful stillness, allowing space for clarity and transformation.
Journaling & Reflection – Align with the energy of the equinox through guided journaling prompts to plant seeds of intention for the new season.
Come as you are and leave feeling refreshed, inspired, and ready to step into spring with purpose.
Join us for a fun and relaxing afternoon at Aether! This event kicks off with a beginner-friendly yoga flow that is perfect for all experience levels. Whether you're new to yoga or looking for a low-pressure session to unwind, this flow will help you stretch, breathe, and find some calm. Afterward, stick around for a laid-back social hangout where you can meet fellow OCU students! Enjoy a variety of games like cornhole, cards, and more — all designed to help you connect, relax, and have a blast. It's the perfect opportunity to chill out, make new friends, and enjoy some fun moments together.
All students are welcome!